Welcome to Day 9 of the Allegria Challenge!Today's simple way to create more joy and meaning in your life is to practice gratitude.
This one goes without saying, but I'm going to do it anyway...just a little reminder to give thanks today (and every day!) Nothing shifts negative energy or a bad mood into a positive one faster than gratitude. If there were only one prayer, let it simply be "thank you".
Here are five things that I am grateful for today: I'm grateful that I got to spend last weekend up in the beautiful Colorado mountains flyfishing, canoeing, and hiking. I'm thankful for my boys, Parker and Griffin, who make my heart smile everyday. I'm grateful for my fun friends and loving family. I'm grateful for my comfy cozy home. I am so grateful that I get to do this work everyday...it is a privilege to coach people to lead intentional lives and align with their purpose and passion.
So today, I invite you to take a moment and ask yourself, "What am I truly grateful for?"
Allegria’s mission is to bring personal and professional coaching, programs and retreats to those who are looking to increase happiness, maximize full engagement and expression, and create deeper and more meaningful purpose and passion in their lives.
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