Welcome to Day 7 of the Allegria Challenge!
Today's simple way to create more joy and meaning in your life is to recognize the blessings in everything. Easy to do when the blessings are obvious...life is going great, everyone around you is kind and loving, but more challenging when you are going through a tough time or dealing with a difficult person. Here is a way to do this....instead of asking "Why is this happening to me?", change one tiny word in that question to "Why is this happening FOR me?" This helps to shift you from feeling and acting like a victim to accepting what is and looking for the blessing in it. What is this person or situation here to teach me? Could this be a gift, and opportunity for me to learn and grow? Wayne Dyer says, "Change the way you see things, and the things you see change." Everything is a blessing.
So today, I invite you to consider a difficult situation or person in your life and ask, "Why is this happening FOR me? What is the blessing here?"
Allegria’s mission is to bring personal and professional coaching, programs and retreats to those who are looking to increase happiness, maximize full engagement and expression, and create deeper and more meaningful purpose and passion in their lives.
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